#4
Exercise More
The remote control, elevators, the automobile and to some extent the computer are all part of the environment that hindered many from being active. No doubt many wondered through last year with little or no exercise.
Exercise is not only good for your physical health; it also improves your concentration and thinking, thereby making you more productive. Whether it’s walking, jogging or getting to the gym, to exercise more is a great New Year resolution.
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