TOP 10 NEW YEAR RESOLUTIONS - 6

#6

Drink a lot of Water

Great resolution! If you have resolved to drink a lot of water, all I can say to you is START DRINKING!

HEY!  You need to read this too. WATER: Where would we be without it?

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TOP 10 NEW YEAR RESOLUTIONS - 5

#5

Stop Smoking

A popular TV advert says “smokers are liable to dying young” a huge bill board in the area where I live says the same. With this kind of warning, why would any one smoke? (I thought)

I found it quite impressive that some respondents that found themselves in the habit of smoking are resolving to quit this year.

If you are reading this and you are in the category of those that resolved to stop smoking this year, you absolutely have my prayers!

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TOP 10 NEW YEAR RESOLUTIONS - 4

#4

Exercise More

The remote control, elevators, the automobile and to some extent the computer are all part of the environment that hindered many from being active. No doubt many wondered through last year with little or no exercise.

Exercise is not only good for your physical health; it also improves your concentration and thinking, thereby making you more productive. Whether it’s walking, jogging or getting to the gym, to exercise more is a great New Year resolution.

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