Avoid Self Medication
Self medication! Hmm!
Be it over-the-counter drugs, prescribed children medicines or traditional medicines (herbs); self medication is a huge problem in Nigeria. The good news is that some respondents did consider it a hazardous habit that they need to get rid off this year.
Did you find some new resolutions to add to your already existing ones in order to improve your health this year?
What strategies are you adopting to ensure that you keep your 2011 resolutions? Your inputs are welcomed!