TOP 10 NEW YEAR RESOLUTIONS -9

#9

Avoid late Dinners

Any one wishing to maintain a life time of good health should strive to avoid late dinners. The aggravated weight gain, heart burn and even sleep deprivation could be effects of eating late dinners. Add this to the list of your 2011 resolutions if you are already caught in the habit or being led to it by your busy schedules.

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